top of page


We all need different resources to survive. Food, oxygen, shelter, being some of the very basics. In the world we live in with all of the options available, sometimes understanding what resources are availabe...what needs do we actually have is a tough endeavor to start.

Below are some of the books, mental health services, and meditation videos I have utilized along the way to helping build alignment and ultimately begin choosing the life I wanted. A life that is right for me.  

(There are also some resources I have not personally used but wanted to include for easy access for those in need)


Emotionally Absent Mother

Softcover, Kindle, Audiobook. 

Coming Home

Softcover, Kindle, Audiobook. 

bottom of page